Love Each Other, Love Food

Love Each Other, Love Food

Banana Zucchini Walnut Bread

Banana Zucchini Walnut Bread

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~Jackie~

While I can’t call myself an excellent baker (like my sister), I do enjoy baking this easy bread recipe for me and my fiancé almost every week. We like to have a homemade snack or breakfast to take to work each day and this bread is a delicious and guilt-free treat. The majority of bread and muffin recipes out there have an overload of sugar and butter, exactly what I wanted to avoid when coming up with this recipe. It’s easy to dump a cup of sugar or a pound of butter into something to make it scrumptious, but I took on the more difficult task of cutting the sugar in half and omitting the butter and came up with other sweet and fat substitutes to make this bread delicious and nutritious.

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I have been tweaking this recipe for the past few months, perfecting the ideal amount of sweetness and moistness in the bread. The bananas provide this bread with a natural sweetness and the zucchini helps keep it moist without overpowering it with any weird vegetable taste.  The walnuts provide a nice crunchy texture and as an added benefit, they provide you with a daily dose of healthy omega-3 fats. I also add about twice the amount of cinnamon that most recipes call for because of its delicate sweet flavor and has antioxidant benefits. 

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It is important to use a hand or stand mixer to incorporate the bananas into the batter so you don’t end up with large chunks. As with most baking, begin by mixing together the wet ingredients then slowly stir in the dry. I add in the zucchini and walnuts at the very end and just stir to combine (you don’t want the water from the zucchini to squeeze out into the batter). I find that the bread turns out the most moist if you bake at a lower temperature for longer. I bake at 325 degrees for about 75 minutes. The bread is delicious on its own, even cold right out of the fridge, but you can warm it up slightly in the microwave and top with butter or cream cheese for an afternoon snack or morning breakfast. 

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Banana Zucchini Walnut Bread
Serves 8
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Ingredients
  1. 2 eggs
  2. 1/2 cup brown sugar
  3. 1/2 cup oil
  4. 2 very ripe bananas
  5. 1 teaspoon vanilla
  6. 1 1/2 cups whole wheat flour
  7. 1/2 teaspoon baking powder
  8. 1 teaspoon baking soda
  9. 1-2 teaspoons cinnamon
  10. 1/2 teaspoon pumpkin pie spice (optional)
  11. 1/2 teaspoon salt
  12. 3/4 to 1 cup zucchini, shredded (about 1 medium sized zucchini)
  13. 1/3 cup walnuts, chopped
Instructions
  1. Preheat oven to 325 degrees. Coat all sides of a glass bread baking dish with cooking spray.
  2. Beat eggs and brown sugar together in large bowl, add in smashed bananas. Add in oil and vanilla and beat until combined (bananas will be a little chunky).
  3. Sift together dry ingredients (flour, baking powder, baking soda, cinnamon, pumpkin pie spice, and salt) and slowly add to wet ingredients and beat for 1-2 minutes.
  4. Lastly, stir in the shredded zucchini and chopped walnuts.
  5. Pour batter into greased pan and bake for 60 minutes. Insert knife or toothpick and if it comes out clean the bread is done.If the batter is still raw in the middle cook for another 10-15 minutes.
  6. Let cool in pan for 15 minutes then flip over onto plate to remove.
  7. Enjoy.
Notes
  1. If your bananas are not very ripe add in a few teaspoons of honey or agave to achieve the right amount of sweetness.
  2. Pair bread with a hard-boiled egg and yogurt for a filling breakfast or top with a few dark chocolate chips and heat up in the microwave for a satisfying sweet snack.
The Sisters Kitchen https://www.thesisterskitchen.com/


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