~Amanda~ St Patrick’s day is only a few days away and I am so excited for it this year because I have a lot to celebrate since I am officially Irish! Well, kind of – I married into an Irish family, I have an Irish […]

~Amanda~ Snacks are something that I cannot live without and are key in keeping me energized, focused and feeling good throughout the day. I am not a huge coffee drinker, I have always been more of a green tea girl, so I rely on other, […]

~Jaclyn~ Happy January and happy eating clean! As everyone starts the new year and immerses themselves into new diets and workout plans, I decided to make some chocolate mousse! But don’t judge me just yet – this mousse is filled with not only delicious ingredients, […]

~Amanda~ One of the most important things to remember when trying to live a clean, healthy, nutrient dense lifestyle is to eat colorful foods – NATURALLY colorful foods, none of that artificial stuff. Fruits and veggies that are naturally bright and full of color are […]

~Amanda~ If you’ve ever searched for a Whole 30 breakfast idea on Pinterest you most likely have seen a variation of these bars show up in your results – that’s how I first came across this recipe from Physical Kitcheness when I was doing my second […]