These little bites are loaded with delicious good for you ingredients and have a great protein boost to fill you up after a good workout or just give you that bit of energy you need to get through the day!   ~Amanda~ Protein/Energy Balls […]

This light and refreshing dish can be served as a side to so many meals or even as a main dish thanks to all that protein from the garbanzo beans. ~Amanda~ Over the years, vegetables have been gaining more and more popularity for actually being […]

~Jaclyn~ I’m not really one for diets or food restrictions (especially during the holiday season – please), but the paleo diet has always been of interest to me. I have no plans to starting eating paleo, but I thought it would be fun to experiment […]

~Jaclyn~ This recipe is absolutely a knock-off of the original Cranberry Bliss Bar that Starbucks has been offering for years, but to be completely honest I’ve never actually had one from there. I’m usually spending my money on a warm chai latte or green tea, […]

~Amanda~ My favorite thing to do to wind down after a long day is bake something nice and warm. This past week I had the craving for a delicious and healthy snack and decided to come up with something using ingredients that I already had […]