~Amanda~ There’s nothing quite like a refreshing, healthy, and delicious smoothie to start off your day or cool you down on a hot summer afternoon. Smoothies can be incredibly nutritious when made with the right ingredients and give you a great boost of energy. I […]

~Amanda~ I absolutely looooove fruit and therefore I absolutely love summer because there is such an abundance of fresh fruit available. Strawberries are one of my favorite fruits of all-time and when you get them in season they are so sweet, juicy, and delicious… I […]

~Amanda~ This past weekend was filled with so many fun activities and amazing weather. To end the long weekend, Conor, Molly (our dog), and I went on a nice long hike in Boulder. Once we got home we were craving a snack that was easy […]

~Amanda~ I try and cram as many veggies as I can into our diets on a daily basis because veggies are really one of the most important things we should be eating and they are vital to life. There is no other food group that […]

Spaghetti Squash is all over the place these days and with so many recipes and uses for it, we definitely need to know how to cook it. We have tried multiple methods and they all have pretty much the same result, so we are going […]